Winterlude Triathlon
Always double-check with the organizer's website! This page may contain affiliate links.
About the race
The Winterlude Triathlon is a winter multisport race in Ottawa that is part of the Winterlude festival and has been held since 1984. The event combines skating, running and cross-country skiing on routes around the Rideau Canal, Dow's Lake and Mooney's Bay, with the Terry Fox Athletic Facility serving as the main venue and finish area.
The race uses a mass start and fields two start waves. Logistics on race day include shuttle buses to the skating start on the Rideau Canal and a ski equipment area at Mooney's Bay. The exact route and distances may vary with weather and course conditions; refunds are available only for participants who purchased cancellation insurance.
Included in registration are a personalized race bib, professional timing, on-course nutrition, race photography, post-race snacks and hot chocolate, and podium prizes for the top three male, female and non-binary athletes. Ski equipment rentals are available from Lafleur Ski Rentals located inside the Terry Fox Athletic Facility; the organizer notes that some athletes rent a second pair of boots to switch between skating and skiing.
Distances
- Skate: 8 km on the Rideau Canal
- Run: 5 km from Dow's Lake to the Terry Fox Facility
- Ski: 6 km at Mooney's Bay (two loops on the ski course for the finish)
Important deadlines include a shirt order deadline and an online registration deadline prior to the event. Visit the organization's website for the most recent information.
