Canada
The Winterlude Triathlon, held annually in Ottawa as part of the Winterlude Festival, is the world's oldest winter triathlon, running since 1984. This unique event features three winter sports: an 8K skate on the Rideau Canal, a 5K run from Dow's Lake to the Terry Fox Facility, and a 6K cross-country ski at Mooney's Bay. Participants can compete solo or in relay teams of three.
The race offers a festive atmosphere with professional timing, on-course nutrition, race photography, and post-race snacks including hot chocolate. The course varies with weather conditions, adding to the challenge and excitement of this iconic Canadian winter race. Visit the organization's website for the most recent information.
Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
6 km
Skiing 6k at Mooney's Bay
5 km
Running 5k From Dow's Lake to the Terry Fox Facility
Skating 8k on the Rideau Canal
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