The Canadian Triathlon & Run

SEP
4
2027
A multisport triathlon and run in Ottawa with canal views, a closed bike course, and a finish at the Terry Fox track; the 2026 event is sold out.
Sat 4 Sep 2027
Splash N Dash 50 400 m Super sprint 200 m 10 2.5 km Sprint 750 m 20 5 km Sprint 5 20 2.5 km Olympic 1500 m 40 km

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The Canadian Triathlon & Run : Mooney's Bay, Ottawa

The Canadian Triathlon & Run is a multisport event in Ottawa presented as part of the Somersault Tri/Du Series. The 2026 edition is sold out.

The course runs along Colonel By Drive with views of the Rideau Canal, Carleton University, Dows Lake, and Lansdowne. The finish line and transition area are inside the Terry Fox Facility and the final lap finishes on the Terry Fox track. The bike course is closed to traffic.

Registration includes a virtual bike fit, a personalized race bib, a Somersault swim cap, professional timing, on-course nutrition, race photography, podium prizes for the top three male, female, and non-binary finishers in each event, post-race massage, chiro and physio services, and post-race snacks.

Relay entries allow 2- or 3-person teams where participants divide the swim, bike, and run segments; one person signs up and the entry covers the whole team.

Other resources provided for participants include past results and Strava files for the swim, transition, bike, and run courses. The event notes a shirt order deadline of July 29 and that online registration closed when the race sold out. Visit the organization's website for the most recent information.

13 km
Adult Try a Tri (16+)
10 km
10k Run
5 km
5k Run
Splash N Dash
Iron 113 Triathlon
Olympic Triathlon
Sprint Duathlon
Sprint Triathlon
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