The Canadian Triathlon & Run

SEP
4
2027
A multisport event in Ottawa with triathlon, duathlon and running options on a scenic Rideau Canal course and a finish on Terry Fox Track.
Sat 4 Sep 2027
Splash N Dash 50 400 m Adult Try a Tri (16+) 200 m 10 2.5 km Sprint 750 m 20 5 km Sprint 5 20 2.5 km Olympic 1500 m 40 km

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The Canadian Triathlon & Run

The Canadian Triathlon & Run in Ottawa, organized by Somersault, is a multisport event that closes the season with a scenic riverside course through the National Capital. The route features views of the Rideau Canal, Carleton University, and Dows Lake, and the event finishes on Terry Fox Track, a venue used for national track and field championships.

The event provides a traffic free bike course with closed roads for cycling. Race entries include race photos, nutrition, massage, podium prizes, bag check, live results tracking, free parking, a race bib, professional timing, live music, and hydration stations.

Multiple race options are offered to cover a range of distances and ages:

  • Iron 113 Triathlon
  • Olympic Triathlon
  • Sprint Triathlon
  • Sprint Duathlon
  • Olympic SwimCycle
  • 10K Run
  • 5K Run
  • Adult Try a Tri (16+)
  • Youth Try a Tri (15 and under)
  • Splash N Dash

The event provides course maps for swim, bike, and run segments and publishes guides for visitors and spectators. It is presented as an open event with options for individual and relay participation. Visit the organization's website for the most recent information.

10 km
10k Run
5 km
5k Run
Youth Try a Tri (15 and Under)
Sprint Triathlon
Sprint Duathlon
Splash N Dash
Olympic Triathlon
Olympic Swimcycle
Iron 113 Triathlon
Adult Try a Tri (16+)
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