The Canadian Triathlon & Run in Ottawa is the marquee event of the Somersault Tri/Du Series. It takes place at Mooney’s Bay along Colonel By Drive, offering views of the Rideau Canal, Dows Lake, Carleton University, and Lansdowne. The finish and transition zone are inside the Terry Fox Facility, with athletes finishing on the Terry Fox Track.
The lineup ranges from the Iron 113 Triathlon (1900 m swim, 90 km bike, 21.1 km run) to Sprint, Olympic, duathlon, and SwimCycle formats, totaling up to 113 distance options. The bike course is closed to traffic, and participants receive professional timing, race photos, on-course nutrition, post-race massages, snacks, and a personalized bib. Visit the organization's website for the most recent information.
Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
