Survive the 5
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Survive the 5
Survive the 5 is a doubles fitness race taking place on 28th November 2026 at The Hidden Garden in Warrenpoint. Teams of two complete a sequence of running sections and strength or skill stations that test endurance and teamwork. Parking is available at Moygannon Football Pitch. Doubles entry is charged at £30 per person. Onsite facilities include food vendors, coffee, saunas, and ice baths.
The race format alternates running and challenge stations in the following order:
- 800m run
- 50m tyre flips
- 800m run
- 150m water bucket farmer carries
- 800m run
- 100m walking lunges
- 800m run
- 80m burpee broad jumps
- 800m run
- Deadhang as long as possible
- Sprint finish
Weights depend on category and each station works on YGIG for doubles. Entries receive an official time, photos, and access to a live leaderboard. Prize categories are Overall Male Doubles, Overall Female Doubles, and Overall Mixed Doubles. Participants may run, jog, or walk the running sections; there are no cut-off times for individual parts. After registration, participants receive a registration form to complete, a confirmation email, regular event updates and training tips, and an Athlete Guide with rules and the race layout. Visit the organization's website for the most recent information.
