Saturn Running - Cwmdare

MAR
1
2026
Join the St David's Day Dragon Run at Dare Valley on 1 March 2026, a relaxed seven hour challenge where you choose how many laps to run. Expect scenic trails, medals from 3 km and tasty goody bags with vegan options.
Sun 1 Mar 2026
50 kilometers Marathon Half Marathon 7 kilometers

Always double-check with the organizer's website! This page may contain affiliate links.

Event overview

The St David's Day Dragon Run 2026 takes place on 1 March 2026 at Dare Valley Country Park in Dare, Aberdare, Wales. This is the second edition of the St David's Day Dragon Run. The event is organised by Saturn Too Limited, a franchise partner of Saturn Running.

The format is a 7 hour Time Challenge that allows runners to choose how many laps to complete. The minimum distance to be an official finisher is 3 km. A reduced entry price of £22.00 is available only to members; membership requires purchase of a membership scheme. Race instructions are emailed 7-10 days before the event. Number pick up is on the day at race registration.

Course, distances and facilities

The course runs around Dare Valley Country Park on well maintained footpaths with views of the surrounding countryside. The route is suitable for road trainers and includes 3k and 5k turn points within the lap to help comply with UK Athletics age restrictions.

  • 3 km minimum to be a finisher
  • 7 km full lap (4.37 miles)
  • 3.28 mile alternative loop possible
  • Half-marathon = 3 laps
  • Marathon = 6 laps
  • Ultra = 7 or more laps; 50 km available

Finishers who complete at least 3 km receive a medal. Distance pins are awarded for half-marathon, mega-half, marathon, 50 km and ultra finishes. A goody bag is provided; a vegan goody bag option is available. An aid table and drinks are at the start/finish of each lap with savoury, sweet, fruit, cheese and vegan items. The venue has toilets and a cafe but no separate changing rooms or showers. Free parking is available. A non-secure bag drop is provided. Bone conducting headphones only are allowed. Visit the organization's website for the most recent information.

50 km
50 Km Distance
Marathon
Marathon (6 Laps)
Half Marathon
Half Marathon (3 Laps)
7 km
Full Lap 4.37 Miles (7 Km)
Minimum Distance 3km
7 Hour Time Challenge (minimum 3km)
Ultra (7 or More Laps)

Events nearby