Saturn 7 Hour Time Challenge - Aberdare
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SATURN TOO - Ooops I Ran It Again - Wales
This is a 7 hour timed event at Dare Valley Country Park on well maintained footpaths with views of the surrounding countryside. Runners and walkers control their own distance within the time limit; the course may be adjusted for safety before the event.
A full lap is listed as 4.37 miles (7 km) but may be changed to a 3.28 mile loop depending on course conditions. The route includes 3 km and 5 km turn points to allow younger runners to comply with UK Athletics distance rules. Typical lap counts listed are 3 laps for a half marathon, 6 for a marathon and 7 or more for an ultra. A 50 km distance is also available.
Finishers who complete at least 3 km receive a themed medal. Distance pins are available for half marathon, mega half, marathon, 50 km and ultra achievements and are attached to the medal ribbon. All finishers receive a goody bag and a vegan goody bag option is available. An aid and drinks table is located at the start and finish of each lap with a selection of drinks and snacks including vegan options.
Venue facilities include toilets and a cafe but no separate changing rooms or showers. Free parking is available. There is a non secure bag area at the start and finish. Bone conducting headphones only are permitted. Entry is limited to 300 and the minimum age is 12 years. Organiser terms allow transfers for a fee and deferral rules apply. Visit the organization's website for the most recent information.
