Kettlebell Kountdown
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Kettlebell Kountdown - Pelham, AL
Kettlebell Kountdown is a 50K elimination race held at Oak Mountain State Park in Pelham, Alabama. The event uses a one-mile loop that competitors repeat until a total of 31 laps (50K) is reached. Runners must carry a provided 20-pound kettlebell for each one-mile lap and must keep at least one hand in contact with the kettlebell at all times. Personal kettlebells and equipment that attach or secure the kettlebell to the body are not allowed.
Each lap has a time limit that decreases as the competition progresses; runners who fail to complete a lap within the allotted time are eliminated and must return their kettlebell. There is no time limit for the final lap; if multiple runners reach the final lap, the fastest final-lap time determines placement. Only competitors who complete lap 31 receive an official finisher’s medal and are eligible for awards.
Awards are given in two divisions, male and female, to the top three finishers in each division with custom kettlebells as trophies: 20 lb for first, 15 lb for second, and 10 lb for third. Organizers provide kettlebells and a custom race shirt at packet pickup, and water and light snacks will be available during the competition. All participants must be 18 or older. Crews may assist runners only in the start/finish area; no pacers are allowed on course. Visit the organization's website for the most recent information.
