High Lodge 16K Guided Trail Run
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High Lodge 16k Guided Trail Run
The event is a guided trail run covering 16k at High Lodge in Thetford Forest, Brandon, Suffolk. The organiser offers guided runs that include facts about the local forest and practical tips on trail running. Groups are led at a conversational pace and placed with runners of similar ability; participants should expect to adjust pace within their group.
The route uses a variety of terrain, from hard-packed trails to single-track through woodland. The course is mostly flat with a couple of small hills where instructors will give hill-running advice. The session includes an optional cool down and stretching period after the run.
Organisers allow up to 2.5 hours for the activity, though actual duration will depend on the abilities of the group. There is parking available at High Lodge; attendees are charged £3 for parking. The event fee is £17.50.
Recommended equipment and provisions include trail shoes if available, at least 500 ml of water and snacks. The information provided aims to help people moving from road running to trail running and to support those who want a relaxed group run while learning more about the local woodland. Visit the organization's website for the most recent information.
