Heels Up 5K
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Event details
Heels Up 5K 2026 is scheduled for March 21, 2026 in the Provenance neighborhood of Shreveport, Louisiana. The event includes a 5K (3.1 miles), a Kids Fun Run for ages 10 and under, and a Sleep In Supporter option. The 5K course starts and finishes in the Provenance neighborhood. The event is the 10th annual Heels Up race and takes place at 1024 Provenance Blvd, Shreveport, LA 71106.
Registration, logistics and charity
Registration pricing for the 5K changes by date: $20 through Sept 30, $25 Oct 1 through Oct 31, $30 Nov 1 through Jan 31, $35 Feb 1 through Mar 20, and $40 on race day. Kids Fun Run entry is $15. Packet pickup is scheduled for March 19 and March 20 at Run Wild, and on the Saturday of the event at the race site. Race shirts are short sleeve; registrations received by March 1 are guaranteed a shirt. Unclaimed shirts will not be held or mailed and will be distributed to volunteers.
One hundred percent of proceeds support The Hub Urban Ministries program Purchased: Not for Sale, which provides rescue, relationships, resources and recovery services for women and children affected by sex trafficking. Prizes include $250 to first place overall and $100 to second place overall for male and female winners. Runners may donate shoes on race day; donors receive a Heels Up water bottle and a chance to win a year subscription to Rise Up and Roast coffee. Visit the organization's website for the most recent information.