HACA the Factor Dash
Always double-check with the organizer's website! This page may contain affiliate links.
2026 HACA Factor Dash 5k & Walk
The event features a scenic course through the trails of Lake Accotink Park and includes both a timed 5k and an untimed 1-mile walk. Points from the event count toward the Year-Long 5k & Back of the Pack Series and the Spring Series.
Distances
- 5k: flat paved out-and-back course; chip timed; finisher ribbon and shirt.
- 1 mile: untimed walk; no awards; walkers and strollers welcome.
The event benefits the Hemophilia Association of the Capital Area (HACA), a nonprofit that provides advocacy, education, and awareness programs to connect people affected by bleeding disorders with resources and support.
Awards and results: top three men and women overall receive awards; age-group awards are given for these categories: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+. Final results and series points are posted after the race; live results will be available via Athlinks and a QR code at the event.
Logistics and services include packet pickup at the event, race-day registration, one water station at approximately mile 1.55 with some stations offering Gatorade, and restrooms located near the top of the hill by the beach. T-shirts are guaranteed for registrations received before May 6; additional shirts are available first-come, first-served. The organizer runs the event in all weather but may delay or cancel for safety; participants will be notified of changes. Visit the organization's website for the most recent information.
