Wildstride (Fall)
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Wildstride (Fall)
Wildstride (Fall) is a 10k (6.2 mile) trail event at Little Creek Reservoir Park organized by Happy Cat Fitness. The event combines hiking or running intervals with six low-impact, modifiable bodyweight strength stations. The course uses a 1.05 mile trail loop with woods and water views on a flat, fairly even dirt surface. There is a four hour cutoff for the event.
The format alternates strength stations and one-mile hike or run loops. The sequence includes 50 air squats, a one-mile loop, 50 push ups, a one-mile loop, lunges, a one-mile loop, 50 bear crawls or mountain climbers, a one-mile loop, 50 in and outs or elbow-knee march, a one-mile loop, and 50 burpees. Modifications and form options are available to make exercises lower impact or easier to balance.
The event is noncompetitive; participants who complete the challenge receive a finisher award and an official time. The course will be clearly marked. Light refreshments, including water and electrolytes, will be available. Qualified fitness professionals will be present to assist with form. Training videos and workout materials are provided by the organizer. T-shirts and other merchandise are available for purchase separately; the cutoff to order a T-shirt is October 18th and shirts are not included in the race fee. Visit the organization's website for the most recent information.
