The Wild Rose Women's Spring Indoor Triathlon in Cochrane is a supportive, all-levels event held at the Spray Lake Sawmills Centre. Participants, aged 10 and up, compete in heats through three indoor disciplines: a 10-minute swim in the pool (any stroke, as many laps as possible), a 20-minute stationary bike ride led by an instructor, and a 15-minute walk or run on the track. The event fosters a friendly atmosphere with group leaders guiding athletes, and offers amenities like personalized race bibs, finisher's bracelets, post-race massages, and smoothies.
Spectators are welcome, especially during the swim portion. This professionally managed triathlon encourages both beginners and experienced triathletes to participate. Visit the organization's website for the most recent information.
Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
