Wild Rose Women's Indoor Triathlon
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Cochrane Spring Indoor Triathlon (Wild Rose Women's Events)
The event takes place on March 15, 2026 at the SLS Centre in Cochrane, Alberta. It is open to participants aged 10 and older and is run in timed heats; heats start every 15 minutes and each athlete’s session takes one hour to complete. Registration is by heat so participants can join the same heat as friends. Included with entry are an official race bib, a commemorative finisher's bracelet, post-race massage, and a post-race smoothie.
Registration fees vary by date: $65 if registered by September 1, 2025 ($72.10 with taxes and fees); $70 for registrations between September 1 and December 1, 2025 ($77.49 with taxes and fees); $80 for registrations between January 1 and February 14, 2026 ($88.25 with taxes and fees); and $90 for registrations after February 15, 2026 ($99.03 with taxes and fees). There are no refunds. Rollovers and transfers are allowed for fees: roll to 2027 for $30 before February 22, 2026; roll to another Wild Rose event in 2026 for $45; transfer to another racer for $15 (transfer rules change after February 22).
Format and logistics
- 10 minutes swim - as many laps as possible (any stroke), lanes of up to 4 swimmers.
- 20 minutes bike - stationary bike workout led by an instructor.
- 15 minutes run - walk or run laps on the track.
Transitions are scheduled: 15 minutes from swim to bike and 5 minutes from bike to run. Heats are led by a group leader who remains with the group; lifeguards and volunteers are present. Spectators are welcome but cannot access the spin room and have limited access to the track. Package pick up is available the day before at Two Pharmacy (100 Grand Boulevard #105, Cochrane) and on the morning of the event (option B is 30 minutes before each heat). Visit the organization's website for the most recent information.
