Wild Rose Women's Indoor Triathlon
Always double-check with the organizer's website! This page may contain affiliate links.
Event details
Cochrane Spring Indoor Triathlon - March 15, 2026 at the SLS Centre (800 Griffin Road E, Cochrane, AB). The event is open to participants aged 10 and older and is organized as heat-based sessions. Heats run every 15 minutes and each athlete’s heat takes one hour to complete. Package pick up is available the day before at Two Pharmacy (100 Grand Boulevard #105, Cochrane) or on race morning 30 minutes before a heat.
Format, services and entry
Each heat includes three timed segments:
- 10 minutes swim in the pool (any stroke)
- 20 minutes stationary bike ride led by an instructor
- 15 minutes walk or run on the track
Participants must check in at least 30 minutes before their heat and may be body marked. Swim lanes will be organized with up to four swimmers per lane; lifeguards and volunteers will be present. Spin bikes are set up in a separate room and spectators are not permitted in the spin area; pool stands offer the best spectator view. Race items provided include an official race bib, a commemorative finisher's bracelet, post-race massage and a post-race smoothie. Registration fees vary by date, and the event has a no-refund policy with specified rollover and transfer fees and deadlines. Transfers to another heat are allowed, space permitting. Recommended gear includes goggles, swim cap (provided), towel and running shoes. Visit the organization's website for the most recent information.