White Lake Spring International
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Event overview
The White Lake Spring International & Sprint is scheduled for Sunday, May 3, 2026 in White Lake, North Carolina. The event is the second day of a spring triathlon weekend and features two distance groups: International and Sprint. Each distance offers Individual, Relay, and AquaBike options. Registration opens November 1, 2025. Price ranges listed for the events are $65 - $145 for the International group and $50 - $105 for the Sprint group.
Race distances:
- Sprint: Swim 750 meters, Bike 18.5 miles, Run 5K
- International: Swim 1500 meters, Bike 28 miles, Run 10K
Venue, packet pick-up and race details
The host venue is The Grand Regal @ Goldston's Beach, 1608 White Lake Dr., White Lake, NC. Venue amenities listed include a full service restaurant and bar, a sandwich shop, an arcade, miniature golf, a kids playground and a splash pad. Packet pick-up is at the race site with an evening session on Saturday, May 2 (5:00 PM - 7:00 PM) and separate Sunday morning windows for each distance (International and Sprint) with specified check-in times. A photo ID is required for packet pick-up; cash, check or credit card are accepted and all participants must pick up their own packet. In-person participant meetings will not be held; a participant video will be posted on the event website before the race. Visit the organization's website for the most recent information.