Welland Open Water SwimRun Challenge

JUN
14
2026
The Welland Open Water Swim and SwimRun Challenge marks its 9th season at the scenic Welland Recreational Canal. The event offers open water swims of 1K, 3K, and 5K, alongside SwimRun challenges of 7.5K and 10K that combine swimming and trail running. It's a summer fixture for multi-sport athletes.
Sun 14 Jun 2026
1.0k Swim 3.0k Swim 5.0k Swim Mudskipper Swimrun Challe... Mudskipper Swimrun Challe...

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Welland Open Water Swim and SwimRun Challenge

The event takes place on June 14, 2026 at the Welland Community Boathouse, located at 108 Thorold Road East in Welland, Ontario. This is the 9th season for this event, serving as the organizer's annual season-opening event in Ontario.

The event features two distinct disciplines: open water swimming and SwimRun. The open water swim takes place in a recreational canal and offers three distances on a 1 km diamond-shaped loop course: 1 km, 3 km (3 laps), and 5 km (5 laps). An event swim cap is provided to each swimmer.

The Mudskipper SwimRun Challenge combines swimming and running on flat trails along the canal. Two distances are offered:

  • The 7.5 km course consists of 5 stages: 3 swim segments totaling 2.5 km and 2 run segments totaling 5 km.
  • The 10 km course adds an extra 2.3 km run and a short 150 m swim to the finish line.

The water temperature at this time of year typically ranges between 20-22°C (68-72°F). Facilities, including washrooms and food, will be provided. Participants receive a finisher's medal. Wearing a wetsuit is optional for the SwimRun. Visit the organization's website for the most recent information.

10 km
Mudskipper Swimrun Challenge - Welland - 10k
8 km
Mudskipper Swimrun Challenge - Welland - 7.5k
5 km
5.0k Swim
3.0k Swim
1.0k Swim