Welland Open Water SwimRun Challenge

JUN
14
2026
Open water swims of 1K, 3K and 5K plus Mudskipper SwimRun races in Welland on June 14, 2026. Events use the Welland Canal with running on adjacent trails, swim caps provided and participant medals awarded.
Sun 14 Jun 2026

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Welland Open Water Swim and SwimRun Challenge

The Welland Open Water Swim and SwimRun Challenge is organized by Canaqua Sports and takes place on June 14, 2026 at the Welland Community Boathouse, 108 Thorold Road East, Welland, Ontario. Swim sections use the Welland Canal and run segments follow trails adjacent to the canal.

The open water swim program uses a standard 1K diamond course. Distances offered:

  • 1K one lap of the diamond
  • 3K three laps of the diamond
  • 5K five laps of the diamond

Mudskipper SwimRun races are offered in two distances. The 7.5K format includes five stages with three swim stages and two run stages and a total swim distance of 2.50K. The 10K distance adds an extra 2.3K run followed by a short 150 m swim to the finish.

Onsite check in is at the Community Centre. Swim caps are provided and must be worn for identification. Participant numbers will be inked on the upper back or shoulder. Washrooms and food will be available and participant medals will be handed out. Water temperature is typically between 68 and 72 degrees Fahrenheit. There is no rain date and a delay or cancellation would occur only in the event of lightning. Wetsuits are optional for most events. Visit the organization's website for the most recent information.