Tiki Trot 5K
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Event overview
The Tiki Trot 5K, Beer Mile & Tiki-tizer Mile takes place on May 9, 2026, at Bowman Business Park in Williamsport, MD. Races start and finish in the parking area between Cushwa Brewing Co and Interchange Tiki Bar & Brewing. The event includes a kids 0.50 mile fun run, a 5K road race, a Beer Mile, and a Tiki-tizer eating mile. There will be an after-party that runs into the afternoon. Registrations made by April 2 guarantee a race t-shirt size; no refunds or deferrals are offered. Packet pickup is available on the days before the event and on race day at the Interchange and Cushwa locations.
Race details
Timing for the 5K, Beer Mile, and Tiki-tizer Mile is chip timed by Racine Multisports. The 5K follows paved roads in and around the Bowman Business Park and Governor Lane Boulevard; the course is described as lightly rolling. The Beer Mile and Tiki-tizer Mile each consist of four 1/4 mile laps around the property. The Beer Mile is open to ages 21 and over, includes beer provided by Interchange (5.2% ABV), and requires participants to show ID and have a designated driver. The Tiki-tizer Mile requires eating one slider before each lap and enforces eating and conduct rules; penalties apply for vomiting or cutting the course. Awards are given for overall and masters categories and age groups in the 5K. Visit the organization's website for the most recent information.
- 0.50 mile (kids fun run)
- 5K
- Beer Mile (four 1/4 mile laps)
- Tiki-tizer Mile (four 1/4 mile laps)