The Body Barn HYROX Simulation
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About the race
The Body Barn HYROX Simulation 2025 is a full HYROX format event held at The Body Barn. It offers a complete simulation of a HYROX race without taking place in an arena. Participants work through running intervals combined with functional fitness stations. The stations include sled push, sled pull, ski, row, carries and lunges.
The structure follows the standard HYROX style of alternating runs and functional exercises. The event focuses on practical race preparation. It gives participants a chance to test pacing, transitions and technique over the full format. The setup also aims to build mental resilience under race-like conditions. Coaching support is available throughout the simulation.
This guidance helps participants understand their current level and training needs. The format is designed to highlight strengths and expose weaker areas in both running and functional stations. Scaled options are offered so different ability levels can take part in the same structured session. Entry is available as **Singles**, with separate tickets for male and female participants.
Places are limited, so the number of participants is controlled. Tickets are listed at **£10.00** with a **£1.00** fee per Singles entry. Contact with the organiser is possible through an online form for questions about the event or existing bookings. Visit the organization's website for the most recent information.
