The Body Barn HYROX Simulation
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About the race
The Body Barn runs a full HYROX Simulation on 05 Sep 2026 at The Body Barn, Unit D5 Hortonwood 7, Telford, Shropshire TF1 7GP with separate sessions for Singles and Doubles. The simulation follows the full HYROX format, combining running intervals with functional stations. Participants move through running intervals blended with stations such as sled push, sled pull, ski, row, carries and lunges. The session is delivered in a coached, supportive environment intended to help participants test pacing, transitions, technique and mental grit.
The simulation is presented as a practical rehearsal for race conditions: it highlights strengths, exposes weaknesses and indicates where improvements are needed. Scaled options are offered so different ability levels can take part. Spaces are limited. Visit the organization's website for the most recent information.
