The Body Barn HYROX Simulation
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The Body Barn HYROX Simulation - July
The Body Barn is running a full HYROX simulation at its Telford facility, Unit D5 Hortonwood 7, Shropshire TF1 7GP. The session follows the full HYROX format and combines running intervals with functional stations such as sled push, sled pull, ski, row, carries and lunges.
Participants move through the complete sequence used in HYROX events to test pacing, transitions and technique in a coached, supportive environment. The simulation is offered in both singles and doubles formats. Scaled options are available so participants can adjust the workload and movements to their needs.
The session is intended as a rehearsal of race conditions without an arena setting and is described by the organiser as the closest thing to race day. Spaces are limited for each session. Visit the organization's website for the most recent information.
