Saturn Running - Aberdare

Saturn Running's "Spice Up Your Run - Wales" is a fun and inclusive running event held at Dare Valley Country Park in Aberdare. Participants can walk or run a minimum of 3km, with options to complete laps of approximately 7km each, allowing distances up to 50km, including half-marathon, marathon, and ultra distances. The scenic course features well-maintained footpaths with beautiful countryside views, ideal for road trainers.

The event celebrates the Spice Girls theme, encouraging optional fancy dress and awarding unique themed medals and distance pins. Amenities include aid stations with snacks and drinks, free parking, toilets, and a nearby café. Vegan goody bags are also available for finishers. Visit the organization's website for the most recent information.