Saturn 7 Hour Time Challenge - Aberdare

The Saturn 7 Hour Time Challenge in Aberdare, held at Dare Valley Country Park, offers runners a flexible and inclusive event where participants can run as many laps as they wish within a 7-hour window. The course features a scenic, flat loop of approximately 4.37 miles (7 km) on well-maintained footpaths, with beautiful countryside views, making it ideal for road trainers. Distances range from a minimum 3 km lap to ultra distances beyond a marathon, with age restrictions applied.

Runners receive themed medals and distance pins, and enjoy aid stations with a variety of snacks and drinks. Facilities include free parking, toilets, and a café nearby. Visit the organization's website for the most recent information.