Rockaway Beach Triathlon

SEP
13
2026
Race along Rockaway Beach with an open water ocean swim and scenic boardwalk bike and run routes. Choose a triathlon, duathlon, team relay or volunteer swap for a lively seaside race experience.
Sun 13 Sep 2026
Swim 400 Meters Run 3 Miles Run 3 Miles (duathlon) Run 3 Miles (duathlon) Bike 12 Miles (duathlon)

Always double-check with the organizer's website! This page may contain affiliate links.

Event overview

The Rockaway Beach Triathlon/Duathlon takes place on Sunday, September 13, 2026, at the Rockaway Beach Amphitheater, B95th Street, Queens, NY 11693. The event program includes a Triathlon, Duathlon, Team Relay Triathlon, Team Relay Duathlon, and a Volunteer 1 for 1 option. Some events list age restrictions: the Triathlon and Duathlon are open to ages 18 and older. Entry fees vary by event and increase after April 30, 2026.

USAT certification is not in effect for this race and a USAT racing license is not required to compete.

Course and distances

The race uses the Atlantic Ocean for the swim and the Rockaway boardwalk for the bike and run segments. The swim is open water and may experience big waves and strong currents; wetsuits are optional. The bike course runs on the boardwalk from B95th Street to B27th Street and back, ridden as two loops for a total of 12 miles. The boardwalk surface is described as flat and smooth, with often windy conditions on the return from B27th Street. The transition area is located by the B95th Street Amphitheater. Visit the organization's website for the most recent information.

  • Triathlon: 400 m swim; 12 mi bike (2 loops); 3 mi run.
  • Duathlon: 3 mi run; 12 mi bike (2 loops); 3 mi run.
3 mi
Run 3 Miles
3 mi
Run 3 Miles (duathlon)
3 mi
Run 3 Miles (duathlon)
Swim 400 Meters
Bike 12 Miles (duathlon)
Bike 12 Miles