NSRF The Dad Bod 5K & 10K
Always double-check with the organizer's website! This page may contain affiliate links.
NSRF The Dad Bod 5K & 10K
The event is a seaside running event on the Rockaway Beach boardwalk with both in-person and virtual participation options. The course uses the boardwalk in an out-and-back layout: the 5K is one out-and-back loop and the 10K is two loops. Participants in the 10K must cross the finish-line timing mats on each loop for accurate split and finish times.
Distances:
- 5K Out-and-back loop
- 10K Two loops, pass finish mats on each loop
On-course amenities include water at the turnaround and the finish line, public water fountains along the course, porto-johns near the finish, and public restrooms on the boardwalk. Informal bag check will be available in the staging area; organizers do not assume responsibility for personal belongings. Postrace refreshments are provided by All Round Foods and Waterloo Sparkling Water. A Dad Bod shirt is offered.
Bib distribution is available in person at the finish line on Beach 72nd St beginning one hour before the event, or by mail for a $10 fee if registered at least 10 days in advance. Virtual participants have from the first day of the event and a full week to log a time and up to five photos; items begin shipping the first day of the event.
A portion of event proceeds benefit the Never Stop Running Foundation, a 501(c)(3), and 100% of donations and fundraising directly impacts NSRF. Visit the organization's website for the most recent information.
