NSRF The Dad Bod 5K & 10K
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NSRF The Dad Bod 5K & 10K
The event features road races on the Rockaway Beach boardwalk in Far Rockaway, New York, with both a 5-kilometre and a 10-kilometre distance. The listed venue address is 7215 Beach Front Rd, Far Rockaway, NY 11692. Public transportation access is noted for Rockaway Beach.
The course uses the boardwalk in an out-and-back format: one loop equals 5K and two loops equal 10K. 10K participants are asked to run through the timing mats on each loop so split and finish times are recorded accurately. Water is available at the turnaround and at the finish; the 10K passes water stations twice. Public water fountains are available along the course. Portable toilets and public restrooms are located near the start and finish.
Distances:
- 5K
- 10K
Amenities include an informal bag-check area, finish-line hydration, and refreshments provided by All Round Foods and Waterloo Sparkling Water. A virtual participation option is offered; virtual entrants have one week from the event start to log a time and may submit up to five photos. Race bibs can be mailed for a fee of $10 if registered at least 10 days in advance, or picked up in person at the finish-line area beginning one hour before the event.
Awards recognize top overall finishers and age-group leaders across standard age brackets. A portion of event proceeds benefits the Never Stop Running Foundation; donations and fundraising directly support the foundation. Live online, email, and text results are available, along with free same-day finish-line photos and video. Visit the organization's website for the most recent information.