North Knox Triathlon

APR
26
2026
Kick off your season at the North Knox Sprint Triathlon in Knoxville on April 26, 2026 with an indoor pool swim, a rolling 9.5 mile bike and a 5K run. Fast, friendly and USAT sanctioned, this sprint welcomes solo racers, age groupers and relays.
Sun 26 Apr 2026
Swim 150 Yards Run 5k Bike 9.5 Miles

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North Knox Sprint Triathlon

The North Knox Sprint Triathlon takes place on Sunday, April 26, 2026, at the Tennova Family YMCA, 7540 Dannaher Drive, Knoxville, TN 37849. It is the opening event in the Grand Shizzle Pool Sprint Series. Event entries listed include Sprint Individual, Sprint Athena (female 165+ lbs), Sprint Clydesdale (male 220+ lbs), Sprint Mixed Relay, and Sprint Aquabike (swim and bike only). Registration for the listed events opens November 27, 2025.

Format, logistics and awards

The race uses the YMCA indoor pool for the swim, a bike course that includes some small elevation changes, and a run along the North Halls area. Distances:

  • Swim 150 yards
  • Bike 9.5 miles
  • Run 5K

Packet pickup is at the race site from 6:00 a.m. to 7:15 a.m. Transition opens at 6:00 a.m. Race day registration is available on-site and via mobile devices. The event is sanctioned by USA Triathlon; USAT rules apply and an annual or one-day USAT license is required. Awards include overall and masters places, age-group awards (12-15 through 70 and over), top Clydesdale and Athena, top relays, and top aquabike finishers. Personal Best Racing LLC has a no-refund policy, although transfers to another division are allowed. Event shirts are not guaranteed for registrations within two weeks of the event. Visit the organization's website for the most recent information.

5 km
Run 5k
Swim 150 Yards
Bike 9.5 Miles

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