Mighty Montauk Triathlon
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Robert J. Aaron Memorial Mighty Montauk Triathlon / Aquabike and Sprint (Sat June 13, 2026)
This USAT-sanctioned multi-sport event in Montauk, NY, offers three race options and marks the event's 45th year. The transition area is at the corner of West Lake Drive and Star Island Road. The course must be completed in 3 hours 55 minutes. Wetsuits are recommended for the spring swim; water temperature is normally around 55 degrees Fahrenheit.
Courses and rules
- Full Triathlon: 1 mile swim, 20 mile bike, 6.2 mile run
- Aquabike: 1 mile swim, 20 mile bike
- Sprint Triathlon: 0.5 mile swim, 14 mile bike, 3.88 mile run
Swims take place in calm salt water of Lake Montauk on out-and-back courses. Bike courses are out-and-back with some hills and no water stops on course. Hardshell helmets (ANSE approved) and bar end plugs are mandatory. The event follows USA Triathlon no-drafting rules. Runs include water stops at one-mile intervals. Electronic music devices are not allowed on the course except smartphones.
Logistics and fees
Packet pickup is scheduled the day before the race at the Harborside Motel in Montauk; photo ID and USAT membership cards are required at pickup. Non USAT members must purchase a one-day license. Registration fees vary by period, and optional race insurance is available during registration. Major beneficiaries include the Lustgarten Foundation for Pancreatic Cancer Research and local community groups. Visit the organization's website for the most recent information.
