May Day 5K Run/Walk

MAY
3
2026
Join the OMAC May Day 5K at Main Beach in East Hampton to support mental health awareness. Enjoy a scenic coastal run or walk featuring live results, awards, and music for all participants.
Sun 3 May 2026
5 kilometers

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OMAC May Day 5K 2026

The OMAC May Day 5K is an annual run and walk event held at Main Beach in East Hampton, New York. Taking place in early May, the event honors Mental Health Awareness Month, with proceeds supporting the Tyler Project. This organization focuses on mental health awareness, counseling, and educational programs for students and families.

The event features a single distance for participants:

  • 5 km Run/Walk

The course is located at Main Beach, and the event proceeds regardless of rain. Organizers provide several amenities, including refreshments, music, and an awards ceremony. Participants receive live results via text or email, along with free finish line photos and video. Those who register at least three weeks before the event will have their names printed on their race bibs. Event t-shirts are provided to the first 400 participants to pick up their race packets, though sizes are not guaranteed.

Specific regulations are in place for the safety and comfort of all attendees. Dogs, scooters, and bicycles are strictly prohibited from the beach and the race course. Participants with strollers are permitted but are asked to start at the back of the pack. Free parking is available at the location. Award categories include the top male and female finishers overall, as well as the top three male and female finishers in various age groups ranging from 14 and under to 70 and over. Visit the organization's website for the most recent information.

5 km
5k Run/walk
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