Middlesbrough Runs

AUG
30
2026
Middlesbrough Runs offers town centre 10K and 5K races on a flat, chip timed course that passes riverside landmarks. The event includes medals, goody bags, water stations and an Event Village with food stalls.
10 kilometers 5 kilometers

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Middlesbrough Runs

Middlesbrough Runs is a town centre running event based at Centre Square, Middlesbrough. The programme comprises a 10K and a 5K; the Middlesbrough 10K was formerly the Tees Pride 10K. The course is described as flat and fast and passes riverside landmarks and other town sights, with local spectators supporting runners along the route.

  • 10K - Minimum age 15 on race day
  • 5K - Minimum age 11 on race day

Entry benefits include a traffic free town centre course with iconic sights, a finisher medal and goody bag, secure baggage drop and electronic chip timing. Prizes are awarded to the top three male and female finishers and to the first V40, V50 and V60 finishers. Water stations are provided on the route and finishers receive water at the finish. An Event Village at Centre Square hosts partner stalls and food and drink outlets. Race packs for UK entrants are posted in advance or can be collected at Race Information. The event names an established local hospice as its charity partner for 2026. Visit the organization's website for the most recent information.

10 km
Middlesbrough 10k
5 km
Ali Brownlee 5k
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