Mám Éan

Mám Éan is a challenging mountain running event held in County Galway, Ireland, featuring an 8.3 km course with 350 meters of ascent. The route offers stunning views, including a distant sight of the 12 Bens mountains near the finish. The course is predominantly an out-and-back trail with a mix of rocky and grassy terrain, including technical sections with loose rocks.

Runners start on a rocky main path, ascend towards a chapel, and navigate marked trails with marshals guiding the way. The event requires mandatory safety gear such as waterproof jackets, gloves, and whistles. Parking is available at the start/finish area, with carpooling encouraged. Visit the organization's website for the most recent information.