London West DEKA Trifecta Weekend

NOV
28-29
2026
Two days of DEKA racing in Farnborough featuring FIT, MILE, STRONG and Ultra formats across a standardized ten-zone functional fitness course.
Deka Mile Deka Fit Deka Ruck Deka Ultra Deka Strong

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2026 London West DEKA Trifecta Weekend

The event takes place at The Farnborough International Exhibition & Conference Centre in Farnborough, Hampshire on 28 and 29 November 2026. It is described as the UK’s first DEKA Trifecta weekend and runs multiple DEKA formats across a single open-plan venue built to mirror the DEKA World Championship layout.

Racing is scheduled across two days with the following subevents: DEKA FIT and Ultra on Saturday, and DEKA Mile and DEKA Strong on Sunday. Competitors can enter Elite or Age Group categories, race as a team, or choose the Ruck option to carry a weighted pack. Ultra consists of five full laps with a designated pit stop for support between laps and totals approximately 25 km of running and 50 zones.

DEKA uses a standard ten-zone sequence repeated across FIT, MILE, and STRONG formats. DEKA FIT includes a 500 m run before each zone for a total of 5 km of running. Zones test mixed functional movements and include running, rowing, ski erg, carries, and bodyweight work in a fixed order. STRONG omits running and links the ten zones back-to-back; MILE uses shorter runs totalling one mile.

DEKA Europe partners with Cancer Research UK across 2026 events; athletes may fundraise by dedicating entries or registering via charity entries so funds support research, prevention, diagnosis, and treatment. Visit the organization's website for the most recent information.

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