Lake Nona Tri-Nona Triathlon
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Event Overview
The Lake Nona Tri-Nona Triathlon Series Race 1 is an annual multisport event held in Orlando, Florida. This point-to-point race takes participants through the urban and natural scenery of Lake Nona. The competition begins at Lake Nona Adventure Park and concludes with festivities at Boxi Park.
Race Formats
The event offers several individual and team categories to accommodate different athletic preferences:
- Sprint Triathlon: A 400m lake swim, 11-mile bike, and 5K run.
- Sprint Duathlon: A run and bike combined format.
- Sprint Aquabike: A swimming and biking competition without the final run.
- Sprint Triathlon Relay: A team-based version of the sprint distance.
- Youth Splash & Dash: An event for ages 6-14 involving an inflatable obstacle course and a run.
Course Details
The triathlon starts with a swim in the lake at the Lake Nona Adventure Park. Participants then transition to an 11-mile bike course that travels through the heart of the community toward Boxi Park. The final leg is a 5K run that finishes at the same location. For the youth events, the run distances are 0.5 miles for ages 6-10 and 1 mile for ages 11-14.
Amenities and Awards
Participants receive a custom shirt and a finisher's medal. Post-race activities at Boxi Park include music, games, and access to food containers. Awards are presented to the top three overall male and female finishers, masters categories, and various age group increments for both adult and youth participants. Visit the organization's website for the most recent information.
