K-Town Triathlon and Duathlon
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About the race
K-Town Tri is a long-running multisport event held on CFB Kingston. The event began in 1984 and is staged on the military base, with post-race activity in historic Kingston.
The 2026 edition offers Sprint, Olympic and Enduro formats. The swim is expected to be calm with water temperatures around 22 to 24°C. The bike course is a rolling, shared-road route toward Gananoque, and the run passes the Barriefield Rock Garden and uses quiet roads within CFB Kingston.
Distances available:
- Sprint Triathlon: Swim 750 m, Bike 20 km, Run 5 km
- Olympic Triathlon: Swim 1500 m, Bike 40 km, Run 10 km
- Enduro Triathlon: Sprint then Olympic, total racing of 77.25 km
- Sprint Duathlon: Run 2.5 km, Bike 20 km, Run 5 km
Relay teams may register as two- or three-person teams, with each team member completing one or two of the disciplines as specified.
Registration benefits include a virtual bike fit, a swim cap, a personalized race bib, professional timing, on-course nutrition, race photography, podium prizes for top three male female and non-binary finishers, post-race snacks, a FryWay food truck on site, and a hotel discount. Refunds are available only if cancellation insurance was purchased. A shirt order deadline is June 11 and online registration closes on July 13. Bib pickup takes place at 1 Navy Way in Kingston on the two days before and the day of the event. Volunteers and staff work with a local charity and donations can be added during registration. Visit the organization's website for the most recent information.
