K-Town Triathlon and Duathlon
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K-Town Triathlon and Duathlon
K-Town is a multisport event held on the military base at CFB Kingston and running since 1984, making it one of the oldest triathlons in Canada. The 2026 edition includes Sprint, Olympic and Enduro formats, plus duathlon and road race options.
The swim takes place in calm water with temperatures around 22–24 °C. The bike course is a rolling shared-road route toward Gananoque. The run passes the Barriefield Rock Garden and uses quiet roads on the base before leading into historic Kingston after the event.
Event formats and distances include:
- Sprint Triathlon: Swim 750m, Bike 20km, Run 5km
- Olympic Triathlon: Swim 1500m, Bike 40km, Run 10km
- Enduro Triathlon: Swim 750m, Bike 20km, Run 5km, Swim 1500m, Bike 40km, Run 10km
- Sprint Duathlon: Run 2.5km, Bike 20km, Run 5km
- 10K Run: Run 10km
- 5K Run: Run 5km
Included with registration are a free virtual bike fit, a swim cap, a personalized race bib, professional timing, on-course nutrition, race photography, podium prizes for the top three male, female and non-binary finishers, post-race snacks and a food truck on site for purchases.
Volunteers for the event will come from Childhood Cancer Canada. Refunds are available only when cancellation insurance has been purchased. Visit the organization's website for the most recent information.
