HyFox
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HyFox 2026 May
HyFox at FoxFit will take place on Saturday 30 May 2026 in Livingston at Peel Primary School, Garden Place, Eliburn, EH54 6RA. The event combines repeated short runs with a sequence of eight strength and conditioning stations performed in a fixed order.
Each full competitor completes a 1km run between stations; a half competitor completes 500m between stations. The eight stations are: 1) 100 battle rope slams, 2) 50 metre sled push, 3) 50 metre sled pull, 4) 80 metre burpee broad jumps, 5) 100 sandbag bent rows, 6) 100 metre sandbag lunges, 7) 200 metre farmer carry, and 8) 100 wall balls.
Weights and repetitions vary by division. Examples for adult divisions include a 10kg battle rope, sled push set to 100kg for women and 150kg for other divisions, sled pull 75kg for women and 100kg for other divisions, 10kg or 20kg sandbag bent rows, and wall balls using a 4kg or 6kg ball. A kids division for 10 to 14 year olds uses reduced distances, repetitions and lighter implements, with specific weights noted for 10–12 and 13–14 year groups.
The event covers multiple divisions including Cubs, Half, singles and doubles across men's, women's, mixed and Pro categories. There are 60 total places. Entry fees are listed for full, half and Cubs categories and a finisher t-shirt is offered for an additional fee. Judges will be present at each station to monitor form and count repetitions. Start times will be provided to athletes before the event. Visit the organization's website for the most recent information.
