HyFox
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HyFox at FoxFit : 5 September 2026
HyFox is a circuit-style event held at FoxFit with eight stations performed in order after a run between stations. The full course uses a 1 km run between stations; the half course uses a 500 m run between stations. The event location is Peel Primary School, Garden Place, Eliburn, EH54 6RA Livingston.
The eight stations, performed after each run, are: 1) 100 battle rope slams; 2) 50 metre sled push; 3) 50 metre sled pull; 4) 80 metre burpee broad jumps; 5) 100 sandbag bent rows; 6) 100 metre sandbag lunges; 7) 200 metres farmer carry; 8) 100 wall balls.
Weights and reps for adult divisions are specified by organiser. Examples: battle ropes use 10 kg for 100 reps; sled push is 100 kg for Women and 150 kg for Women Pro/Men/Mixed; sled pull is 75 kg for Women and 100 kg for Pro/Men/Mixed; sandbag rows are 10 kg x 100 for Women and 20 kg x 100 for Women Pro/Men/Mixed; farmer carry is 2 x 16 kg for Women and 2 x 24 kg for Pro/Men/Mixed; wall balls are 4 kg for Women and 6 kg for Pro/Men/Mixed.
A HyFox Kids division covers ages 10 to 17, with a 500 m run between stations and reduced weights and reps by age group. Provisional division order and multiple entry categories are provided by the organiser. Entry pricing is listed with early bird and standard rates and total places are limited. Visit the organization's website for the most recent information.
