Hills Triathlon Club

MAR
8
2026
Part of the Hills Tri Club series, this triathlon in Penrith features a women and girls only wave. Distances range from full sprint to shorter enticer and junior events. It uses chip timing and follows AUS Triathlon rules.
Sun 8 Mar 2026
7-9yo Distance (100m/2.5k... Aqua Run Sprint Distance... 10-11yo Distance (200m/5k... 12yo Distance (250m/10km/... Enticer Distance (250m/10...

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Event Information

This event is race number 6 in the Hills Triathlon Club's 2025/2026 season series. It takes place on Sunday, 8 March 2026 at the Sydney International Regatta Centre in Penrith. Registration opens at 7:15 AM. The race includes a specific wave for women and girls only, titled "Finish Lines...Not Finish Times".

Distances and Categories

The event offers several race options:

  • Sprint: 750m swim, 20km bike, 5km run.
  • Aqua Bike Sprint: 750m swim, 20km bike.
  • Aqua Run Sprint: 750m swim, 5km run.
  • Enticer: 250m swim, 10km bike, 2.5km run.
  • Finish Lines...Not Finish Times (FLNFT): 250m swim, 10km bike, 2.5km run.
  • Junior distances for participants aged 12, 10-11, and 7-9 years old.
  • Team Sprint option.

Venue and Logistics

The event is held at the Sydney International Regatta Centre, with access via gate A. Registration and the transition area are on the grassed island area near the grandstand. Parking is available on the island, with overflow parking on the southern side of the lake if needed.

Race Details

The event uses an electronic timing system with a chip worn on an ankle band. Competitors must wear this band on their left ankle for the duration of the race and return it at the finish. AUS Triathlon rules apply throughout the event. There is an aid station on the run course and toilet facilities near the transition area. A pre-race briefing will be held before the start, and light refreshments are provided after the race.

Pricing and Registration

Entry fees vary by participant type (Hills Triathlon Club member, non-member, or non-AUS Triathlon member) and registration timing (on-time, late, or on-the-day). Standard entries close on the Thursday before the race, with late entries accepted until Friday at 6 PM for an additional fee. There is a cap on junior entries. Visit the organization's website for the most recent information.

20 km
Sprint Team Distance (750m/20km/5km)
10 km
12yo Distance (250m/10km/2.5km)
10 km
Enticer Distance (250m/10km/2.5km)
10 km
Flnft - Finish Lines Not Finish Times (250m/10km/2.5km)
5 km
Aqua Run Sprint Distance (750m/5km)
5 km
10-11yo Distance (200m/5km/1km)
7-9yo Distance (100m/2.5km/500m)
Aqua Bike Sprint Distance (750m/20km)
Sprint Distance (750m/20km/5km)