Hills Triathlon Club
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Event details
The Hills Triathlon Club Race 5 takes place on 11 January 2026 at the Sydney International Regatta Centre, Penrith. Registration and transition are on the grassed island just over the bridge by the grandstand, with entry through gate A. The venue provides marked parking on the island and overflow parking on the southern side of the competition lake. A drink station will be available on the run course. Qualified first aid personnel will be on duty at the first aid shed. Toilet blocks are located behind the eastern end of the grandstand and in the boat shed behind the grandstand, about 100 metres from the transition area.
Race formats, entry and race procedures
Race formats include the following distances:
- Sprint: 750 m swim / 20 km bike / 5 km run
- Team Sprint: 750 m swim / 20 km bike / 5 km run
- Aqua Bike: 750 m swim / 20 km bike
- Aqua Run: 750 m swim / 5 km run
- Enticer: 250 m swim / 10 km bike / 2.5 km run
- Junior 10-11: 200 m swim / 5 km bike / 1 km run
- Junior 7-9: 100 m swim / 2.5 km bike / 500 m run
Electronic timing uses a chip on an ankle band. Competitors must wear the band on the left ankle throughout the race and return it after finishing; failure to return an intact band incurs a $75 replacement fee. Bikes must display the bike number on the seat post and helmets must display the helmet number; bib numbers must be worn for the run. AUS Triathlon rules apply. Refunds for entry fees are available up to seven days before the race; no refunds are given from seven days until race day. Junior entries have caps for some categories. Visit the organization's website for the most recent information.