Grid Tauranga
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Grid Hybrid x The Lab
Grid Hybrid x The Lab is a full day team competition held on 31 May 2026 at The Lab, 14 Saint John Street, Tauranga. The event combines multiple erg and strength stations with team relay runs and offers Elite and Open categories for the Hybrid workout.
Teams may enter as teams of two or teams of four. Team compositions listed include mixed teams of four only, and for teams of two: all female, all male, or mixed. Elite and Open apply only to the Hybrid workout; the relay portion is standardised for all entries. Elite features heavier loads and stricter movement standards. Open uses lighter loads and relaxed movement expectations.
The competition comprises the following sequence of stations and runs:
- Skierg - 2000 m
- Team run - 800 m
- Rowerg - 3000 m
- Team run - 800 m
- Sandbag lunges - 100 m
- Team run - 800 m
- Wall balls - 200 reps
- Team run - 800 m
- Bikeerg - 4000 m
- Team run - 800 m
Registration closes on 25 May 2026. Entry fees are listed per team with separate prices for teams of two and teams of four. The event is organised by Grid Hybrid. Visit the organization's website for the most recent information.
