Derwent Runners Tuesday Club Run
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Tuesday Club Run - Step Up Week - Derby Explorer
Derwent Runners hosts club runs from Derby Rugby Football Club in Darley Abbey. During Step Up Week the club encourages participants to join a faster or longer group to vary training.
Distances offered include:
- Six miles (9.6 km)
- Five miles (8.0 km)
- Four miles (6.4 km)
Pace groups are available. Six mile groups cover approximate paces of 10 to 11, 8.5 to 9.5 and 7.5 to 8 minutes per mile. The four and five mile options include an approximate 10 to 13 minutes per mile group. The listed pace times are approximate; the Parkrun time shown is the middle of the pace range and refers to a 5 km standard.
Starts are staggered to reduce congestion. Route details are published in the Derwent Runners members area. New members and guests are asked to complete the club Join Us form so organisers hold emergency contact information. Visit the organization's website for the most recent information.
