Cross Bay Triathlon
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Event Overview
The 7th Annual Cross Bay Triathlon/Duathlon is a multisport event held at Rockaway Beach in Queens, New York. The event offers several formats: Triathlon, Duathlon, Aquabike, and Team Relay options for both Triathlon and Duathlon. The transition area and race start is at the B84th Street old bus stop.
Course Details
The course utilizes the Rockaway Beach boardwalk, which is described as smooth and concrete, with ocean views.
Triathlon distances are:
- Swim: 400 meters in the Atlantic Ocean.
- Bike: 12 miles (2 loops on the boardwalk).
- Run: 3 miles on the boardwalk.
Duathlon distances are:
- Run: 3 miles on the boardwalk.
- Bike: 12 miles (2 loops on the boardwalk).
- Run: 3 miles on the boardwalk.
The bike course is flat but can be windy. The open-water swim in the Atlantic may feature waves, currents, and cold water temperatures typically in the high 50s to low 60s Fahrenheit. Wetsuits are allowed and encouraged. Safety measures include lifeguards and NYPD Water Patrol on duty during the swim.
Additional Information
The event is not USAT certified or sanctioned, so a USAT racing license is not required. Volunteer opportunities are available. Visit the organization's website for the most recent information.
