Cross Bay Triathlon

MAY
17
2026
Join the Cross Bay Triathlon and Duathlon in Rockaway Beach for an Atlantic open water swim, boardwalk bike loops and a flat 3 mile run. Aquabike and team relay options welcome solo racers and groups.
Sun 17 May 2026
Swim Run Run (duathlon Second Run) Run (first Duathlon Run) Bike (duathlon Bike)

Always double-check with the organizer's website! This page may contain affiliate links.

Event overview

The 7th Annual Cross Bay Triathlon/Duathlon is scheduled for May 17, 2026, in Rockaway Beach, Queens. The event program includes a Triathlon, Duathlon, Aquabike, Team Relay Triathlon, Team Relay Duathlon, and a Volunteer 1 for 1 option. The Triathlon and Duathlon events listed are open to ages 18–99. The organizer notes the race is not USAT certified or sanctioned and that a USAT racing license is not required.

Course and distances

All swim sections take place in open Atlantic water. The Triathlon swim distance is 400 meters; wetsuits are allowed and encouraged. Lifeguards and NYPD Water Patrol will be on duty for the swim. The bike portion is held on the Rockaway boardwalk as two loops totaling 12 miles (approximately 6 miles per loop). The course is described as flat and smooth; wind can affect the ride in sections. The run portion for both the Triathlon and Duathlon is 3 miles.

Additional details

The race lists the start and transition area at the B84th Street old bus stop in Rockaway Beach. Specific course landmarks and turn points are given for swim, bike, and run segments. Volunteer opportunities are offered and volunteers must sign out to earn race credit. Visit the organization's website for the most recent information.

3 mi
Run
3 mi
Run (duathlon Second Run)
3 mi
Run (first Duathlon Run)
Swim
Bike (duathlon Bike)
Bike