Cochrane Wild Rose Indoor Spring Triathlon

The Cochrane Wild Rose Indoor Spring Triathlon, held at Spray Lake Sawmills Centre in Cochrane, Alberta, is an inclusive event designed for all skill levels, from beginners to experienced triathletes. Participants compete in heats, completing a 10-minute swim in the pool, a 20-minute stationary bike ride led by a coach, and a 15-minute walk or run on an indoor track. The event emphasizes a supportive atmosphere with group leaders guiding athletes throughout.

Spectators can cheer during the swim, while post-race activities include socializing and refreshments. The triathlon offers a unique indoor format ideal for early-season training and community engagement. Visit the organization's website for the most recent information.