Capernwray Mid Week Series
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Mid-Week Multi-Sport Series
The Capernwray Mid Week Series provides a variety of multi-sport and swimming events held on Wednesday evenings at the Capernwray Dive Centre in Carnforth. The events are based at Jackdaw Quarry and utilize the clear waters of the flooded quarry for the swimming segments.
Participants can choose from several distinct disciplines and race distances:
- Triathlon: 500m swim, 17.6km bike, and 4.3km run.
- Triathlon Relay: A team of three completing the triathlon distances.
- Aquathlon: 500m swim and 4.3km run.
- AquaBike: 500m swim and 17.6km bike.
- Open Water Swims: Distances of 500m, 1000m, and 1500m.
The bike leg follows an undulating route through the lanes of Lancashire, while the run leg takes place on the Lancaster canal tow path. The minimum age for entry is 15 years old.
Facilities at the venue include free parking, toilets, and changing rooms. Water safety cover is provided for all swim components, and professional photography and timing services are included for participants. Briefings are held waterside shortly before the start. Visit the organization's website for the most recent information.
