5K Movember - Cardiff

NOV
15
2026
Free community 5K in Pontcanna on November 15, 2026 supporting men's mental health with proceeds from a café stall.
Sun 15 Nov 2026
5 kilometers

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5K Movember x The Laurence Trust

This event is a community charity run presented by Muscle Memory. It is framed around Movember and aims to support men's health and raise awareness of men's mental health. The route distance is 5K.

The event takes place in person at Sophia Gardens Pay and Display Car Park in Pontcanna, Wales (Parking lot, CF11 9SZ). The listing notes a running session that lasts 1 hour 30 minutes. Tickets are offered at no cost.

The Secret Garden Café will be on site selling sweet treats, and the proceeds from those sales will go to charity. The organiser is Muscle Memory, which is listed as the event host.

Additional practical details given include the event location name and postal locality. The listing provides options for arriving by driving, public transport, biking, and walking. Visit the organization's website for the most recent information.

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