Girls on the Run Flint Hills Manhattan 5K Celebration
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Manhattan 5K Celebration
The Girls on the Run Flint Hills Manhattan 5K Celebration closes the season with a commemorative 5K that aims to give program participants a tangible sense of accomplishment. The event is scheduled for November 15, 2026 in Manhattan; the exact location will be revealed in September 2026.
The 5K distance is 3.1 miles. Registered participants who complete the course receive a medal. Events include an hourlong Star Power Hour before the 5K where booths provide free, engaging activities to prepare participants mentally and physically. Booth hosts are asked to plan for supplies for up to 250+ girls; suggested activities include bib decorating, hair tie design, gratitude wall, mantra bracelets and similar stations.
The council offers both in person and virtual 5K options. Running Buddies are used to accompany participants on the course; parents or guardians may serve as Running Buddies. The course is accessible for people with disabilities and designated accessible parking is available.
Safety measures include required race bibs, assigned Running Buddies, volunteer course monitoring, head counts and a safety plan with trained staff and volunteers. Current season GOTR and Heart & Sole participants and coaches are already registered for the 5K. Online registration opens October 1, 2026 with early bird pricing through October 31 and general pricing through November 14; day of event registration is also available. Visit the organization's website for the most recent information.
