Youth Triathlon - Woodbridge
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Youth Triathlon - Woodbridge
The Youth Triathlon is a multi-discipline event for children and teens held on July 19, 2026, at 12764 Quarterhorse Ln, Woodbridge, VA 22192, United States. Each age group completes a swim, an obstacle sequence, and a run. Swims are supervised with lifeguards on deck. Flotation aids are available for the youngest category.
The event uses age-specific distances and obstacle progressions so each group follows its own course. Registration fee is $25 per participant. Every finisher receives a commemorative medal, a Triathlon Dri-Fit shirt, and an official swim cap.
Distances and obstacles by age group:
- Ages 5-6: Run 0.12 miles; Swim 25 yards; Obstacles: low hurdles
- Ages 7-8: Run 0.25 miles; Swim 50 yards; Obstacles: low hurdles, jumping jacks
- Ages 9-10: Run 0.5 miles; Swim 100 yards; Obstacles: low hurdles, jumping jacks, box jumps
- Ages 11-12: Run 0.62 miles; Swim 200 yards; Obstacles: low hurdles, jumping jacks, box jumps, burpees
- Ages 13-16: Run 1 mile; Swim 250 yards; Obstacles: low hurdles, jumping jacks, box jumps, burpees, tuck jumps
- Ages 17 and older: Run 1 mile; Swim 350 yards; Obstacles: low hurdles, jumping jacks, box jumps, burpees, tuck jumps, mountain climbers
Additional procedural details such as exact start times and registration deadlines are not included here. Visit the organization's website for the most recent information.
