Winter on the Downs
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Winter on the Downs
Winter on the Downs is a set of single loop trail ultramarathons that start and finish at Plumpton Racecourse and run across the South Downs in East and West Sussex.
- Winter on the Downs 50k
- Winter on the Downs 55 miles
- Winter on the Downs 100 miles
The course surface is mainly trail with sections of grass trails, farm tracks and woodland and chalk paths. The route is described as generally runnable with rolling hills and some longer, steeper climbs. Terrain statistics given include about 7,000 ft ascent for the 55 mile event and around 12,700 ft ascent for the 100 mile event. The route is almost entirely trail with minimal road sections and is fully signed and waymarked through the South Downs National Park.
Facilities and requirements differ by distance. The 55 mile race lists eight aid stations and awards 3 ITRA points. The 100 mile race lists 12 aid stations and awards 5 ITRA points. Minimum age is 20 years. Qualifying standards are required and vary by distance; for example the 55 mile race expects a marathon result within the last four years while the 100 mile race expects prior long distance trail experience such as a 50 mile race or greater within the last four years.
Winter weather can be variable, from clear crisp days to strong winds, rain, sleet, fog, freezing temperatures and snow. East Sussex is noted for generally good drainage though some sections can become wet or muddy. The event includes live GPS tracking, chip timing, stocked aid stations, medical cover and a bespoke finisher award. Visit the organization's website for the most recent information.
