Wild Rose Women's Indoor Triathlon

Fall Wild Rose Women's Indoor Triathlon takes place at the SLS Centre on Griffin Road East in Cochrane, Alberta. The indoor triathlon is organized in heats that let participants swim, bike, and run in a controlled, coach-guided setting. The format features a 10-minute pool swim (any stroke), a 20-minute ride on a stationary bike led through a course by a coach, and a 15-minute run or walk on the track.

It is designed for all levels, from first-timers to experienced triathletes, with heats arranged so you can team up with friends. Swimmers are sorted by pace within their heat on race day to keep competition fair and fun. Visit the organization's website for the most recent information.