Unified 5K - Tampa
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Unified 5K Tampa, FL - December 5, 2026
The Unified 5K in Tampa is an inclusive running event organized by AdaptX at the University of Tampa. The event offers race options for people with and without disabilities and includes an expo alongside the course.
Distances offered:
- 5K (three loops around the University of Tampa)
- 1 mile (one loop)
The course is described as close to flat throughout. Participation options include running, volunteering in roles such as course marshals, finish line support, water stops, and athlete guides, or exhibiting at the AdaptXpo for adaptive sports organizations and companies that support individuals with disabilities.
The event incorporates community impact programs. A running blade will be donated to an amputee in partnership with Less Leg More Heart. Adaptive equipment grants are offered to address socioeconomic barriers to adaptive and inclusive sport. There is also an adaptive fitness beneficiary program to educate facility staff and support adaptive fitness equipment in local fitness facilities.
The description focuses on event structure, course layout, participation options, and community programs related to adaptive sport and inclusion. Visit the organization's website for the most recent information.