Total Empower 5K
Always double-check with the organizer's website! This page may contain affiliate links.
Total Empower 5K 2027
The Total Empower 5K is a community running and wellness event presented by Total Physical Therapy, Total Orthopedics & Sports Medicine and Total Wellness. The event title references 2027 and is aligned with the nonprofit Paws of War, which pairs trained service and support dogs with veterans and first responders.
Location details for previous and related events list Cedar Creek Park - Field 6 at 3340 Merrick Road, Seaford, NY. The event format includes a five-loop course for the 5K and a separate kids run.
Amenities listed for participants include live online, text and email results, free finish line photos, and a personalized bib for those registered at least three weeks before the event. Bib pickup is handled by event staff beginning one hour before the event; a bib number is required for pickup and can be obtained via self lookup or bib lookup. Last-minute registrants within 24 hours may receive their bib number by text within about 90 seconds.
Awards are given for top finishers overall and by age group. Overall awards are top three male and female. Age-group awards are top male and female in the following brackets: 9 and under, 10-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80-89, and 90 plus. Visit the organization's website for the most recent information.
