Tebay Fell Race

Tebay Fell Race

Tebay Fell Race is an AM category fell race run under Fell Runners' Association rules. The senior course is about 13 km (8.1 miles) with 914 m (2999 feet) of ascent, over classic Howgills terrain with mostly runnable grass, some path sections and occasional boggy or rough ground. The route includes marked checkpoints on prominent summits and a final ascent to Blease Fell before a long runnable descent back to Tebay.

Senior entrants must be 18 or over on race day. The event enforces a strict reporting rule: once a competitor is registered and given a number they are officially in the race and must report to the finish or download if they retire or are timed out. Cut-offs apply at intermediate checkpoints; marshals will manage returns or descents if required. Cut-offs and safety measures may be tightened in poor weather and the race organiser may cancel the event in severe conditions.

Mandatory FRA kit is required for the senior race and will be checked at the start and finish. Required items include:

• waterproof jacket with hood and waterproof trousers with taped seams
• gloves and hat or buff
• map of the race route and possible exit routes
• whistle
• compass suitable for fell navigation
• emergency food

Parking is provided in the Lyon Sports car parks, a short walk from registration at the Tebay Sports, Social and Railway Club. Entry fees and prize arrangements are managed on the day. Proceeds support Tebay community groups, Kirkby Stephen Mountain Rescue Team and Helm Hill Runners. Junior races will follow FRA and English Athletics rules, with shorter flagged routes and mandatory basic kit appropriate to age groups. Visit the organization's website for the most recent information.

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