Sussex Downs Trail Run
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Event details
The Sussex Downs Trail Run takes place at Plumpton Racecourse on the edge of the South Downs National Park in Mid-Sussex. The event offers three route options:
- 21.3km
- 15.5km
- 10.8km
No dogs are allowed. Spectators are welcome. Course signage uses PINK arrows and PINK tape; hazards and road junctions are marked with 'Caution' signs.
Course and facilities
All routes begin with a flattish, tree-lined section of about 3.5 km before a climb up to the South Downs Way. The course includes trails with views over the Sussex countryside, the Seven Sisters Country Park and sea views, a loop towards Brighton, a descent from the hilltop, and a flat final 3 km to the finish. Elevation gains are listed as +382 m for the 21.3 km route, +272 m for the 15.5 km route, and +200 m for the 10.8 km route.
Entries include chip timing, a bib number, water stations, first aid on course, encouraging marshals, a finishers medal, a drink and finisher goodies, and a personalised certificate. The event asks participants to use a reusable cup or bottle at water stations and recommends carrying basic kit such as a rain jacket and food or drink suitable for the race. Visit the organization's website for the most recent information.
