Super Hero Dash Half Marathon
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Event information
The Super Hero Dash takes place on April 26, 2026, in Long Beach, CA (5400 E. Ocean Blvd., 90803). The event is organized by High Tide Runs and offers these race distances:
- 5K
- 10K
- 10 Miler
- Half Marathon
Parking is available in a nearby lot for a per-hour fee and there is free street parking. Race bibs must be worn on the front of the shirt. A gear check is available at the registration tent; participants should bring their own bag. Overall 1st place medals are awarded to the top male and female in each distance. Race results and photos are distributed by email the day after the event; race photos are free.
Course and race logistics
All courses are out-and-back routes using a combination of a 5K route and a 5-mile route. The 5K route is one lap for the 5K and two laps for the 10K. The 10 Miler uses the 5-mile route twice. The Half Marathon uses the 5-mile route twice plus the 5K route once. The course runs along the beach path, which is an open path shared with others; participants are asked to stay on the right side of the path while cyclists use the left. On-course support includes a fully stocked water station at Belmont Pier and an aid station at the finish with water, sports drink, gels, and fruit snacks. First aid kits are located at each station and crew members have CPR training. Turns are marked with chalk, runner turn signs, and flags. Visit the organization's website for the most recent information.
