Spend Yourself 5K
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15th Annual Spend Yourself 5K Run / 3K Walk
The event takes place on November 8, 2026, at Columbia, 103 W Columbia Street, Falls Church, VA. It is a fundraising event that supports Columbia's Spend Yourself World Hunger ministries in Falls Church and in Muchila, Zambia. Race registration helps cover event costs, and additional funds raised are intended to provide support to families locally and abroad.
Event options include:
- 5K Run
- 3K Walk
- Virtual 5K Run / 3K Walk
A registration fee of $30.00 is listed for the events. The organizer notes an early registration discount period from June 16 to August 31 and a regular rate period from September 1 to November 8. Registrations completed by October 15 are listed as qualifying to receive the official 15th annual long-sleeved race t-shirt.
Participants are asked to seek sponsorships and encourage donations from friends, family, co-workers, and social media followers to increase the fundraising impact. Funds collected aim to extend support to families both in the local community and internationally through the Spend Yourself ministries. Visit the organization's website for the most recent information.
