Spend Yourself 5K Run
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15th Annual Spend Yourself 5K Run/3K Walk
The event is a fundraising run and walk held on November 8, 2026, in Falls Church, Virginia. It supports Columbia's Spend Yourself World Hunger ministries in Falls Church and Muchila, Zambia. Funds raised are intended to provide direct assistance to families locally and internationally; race registration helps cover event costs while additional sponsorships and donations increase the event's impact.
There are in-person and virtual participation options. The listed registration fee is $30. Registration opens April 1 and the event information specifies multiple pricing periods: Super Duper Early Registration April 1 to June 15, Early Registration June 16 to August 31, and Regular Rate September 1 to November 8. Registration by October 15 is indicated as the deadline to receive the official 15th annual long-sleeved race T-shirt.
Location details are provided as Columbia, 103 W Columbia Street, Falls Church, VA 22046, USA. Distances offered:
- 5K Run
- 3K Walk
- Virtual 5K Run or 3K Walk
The description focuses on the fundraising purpose, participation formats, listed fee and pricing periods, and the communities served by the event. Visit the organization's website for the most recent information.
