Soup 2 Nutz Duathlon

JUL
11
2026
Read all about the Soup 2 Nutz Duathlon on 11 Jul 2026 in Vernon.
Sat 11 Jul 2026
10 Km Run 16 Km Ride

Always double-check with the organizer's website! This page may contain affiliate links.

Event overview

Soup 2 Nutz is a combined trail run and mountain bike event held at Silver Star Provincial Park, with the stadium area at Sovereign Lake Nordic Center. The race is scheduled for Saturday, July 11, 2026. The event offers both solo and team relay options.

Distances:

  • 10 km trail run
  • 16 km mountain bike ride

Participants must meet age and entry requirements set by the organizer; registration and package details are provided in advance.

Course and logistics

The run begins at about 5,500 feet above sea level and uses rolling single track, technical sections, and grassy double track, including a notable climb called Hell Hill. The bike course is mostly blue-level trails with some short black sections, and includes named segments such as Soup 2 Nutz, Coffee Grinder, and Raw Bones. Courses feature climbs, descents, and alpine terrain.

Race logistics include package pick up at Sovereign Lake Nordic Center, fully stocked aid stations, and a first aid attendant at the start/finish area. Mandatory items include a minimum 500 ml water reservoir and a small amount of emergency food; helmets are required when on or near a bicycle. Expo services on race day include massage, chiropractic, music, and a games area. Prizes are awarded to the top three male and female finishers in each event. Visit the organization's website for the most recent information.

10 km
10 Km Run
16 Km Ride

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