Soup 2 Nutz Duathlon
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Event overview
Soup 2 Nutz is a combined trail run and mountain bike event held at Silver Star Provincial Park, with the stadium at Sovereign Lake Nordic Center. The scheduled race day is Saturday, July 11, 2026. The event is offered for solo competitors and for teams of two. Package pickup takes place at Sovereign Lake Nordic Center and racers must pick up their own package and sign the required waiver.
Course and format
The event includes the following distances:
- 10 km trail run
- 16 km mountain bike
The 10 km run starts at about 5,500 feet above sea level and follows rolling single track, technical sections, grassy double track, a steep climb known as Hell Hill, ski trails, and the Hammered Cow single track back to transition. The 16 km bike leg uses mostly blue-level trails with short black sections, and includes the Soup 2 Nutz trail, Coffee Grinder, and the climb to Raw Bones, with fast descents and rugged climbs.
Logistics and rules
Aid stations are fully stocked and a first aid attendant is based at the start-finish area. Mandatory gear includes a minimum 500 ml water reservoir and a small amount of emergency food; a helmet is required when on or near the bike. Race marshals and aid station captains can remove participants for safety or rule violations. Awards are given to the top three male and female finishers in each event. Maps are provided for both the run and ride routes. Visit the organization's website for the most recent information.
