Shrewsbury Junior And Super Sprint Duathlon

APR
12
2026
Run-bike-run races at Shrewsbury Sports Village with junior categories for ages 8 to 14 and a Super Sprint for 15 and over. All activity is traffic free on a purpose-built track, races are timed and all participants receive a medal.
Tristart (age 8) – Run 40... Tristart (age 8) – Run 20... Tristar 1 (age 9-10) – Ru... Tristar 3 (age 13-14) – R... Tristar 2 (age 11-12) – R...

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Shrewsbury Junior And Super Sprint Duathlon

The event is a run-bike-run duathlon held entirely within Shrewsbury Sports Village on a purpose-built cycle track. All activity takes place inside the sports village grounds with no road cycling or running, providing a traffic free layout for races and transitions. Races are timed and every participant receives a McA Series medal.

Junior categories and a Super Sprint category are offered. Junior races are for ages 8 to 14 and the Super Sprint is for participants aged 15 and over. All riders must wear a helmet; helmets will be checked at registration. Required kit includes a safe bike, a helmet and running shoes.

Transition is located on the cycle track in a cut-through area away from cycling. There is no bag drop; participants are asked to leave extra items in their vehicles. Mount and dismount lines are clearly marked on the outside of the track and must be used. Run legs are anticlockwise on the inside of the track with runners keeping left; ride legs are clockwise on the outside with cyclists keeping left. Overtaking guidance and route signage will be given during the event briefing.

Practical details: registration is by the cycle track where race numbers are issued, helmets are checked, and free car parking is available in the main car park. Spectators have allocated viewing areas and a cafe is on site.

Distances by category:

  • Tristart (age 8): Run 400m, Bike 1km, Run 200m
  • Tristar 1 (age 9-10): Run 1km, Bike 4km, Run 400m
  • Tristar 2 (age 11-12): Run 1.5km, Bike 6km, Run 600m
  • Tristar 3 (age 13-14): Run 2km, Bike 8km, Run 800m

Entry fees range from £15.00 to £18.50 and multiple payment options are available. Visit the organization's website for the most recent information.

Tristar 3 (age 13-14) – Run 2km
Tristar 2 (age 11-12) – Run 1.5km
Tristar 3 (age 13-14) – Run 800m
Tristar 2 (age 11-12) – Run 600m
Tristar 1 (age 9-10) – Run 1km
Tristart (age 8) – Run 400m
Tristart (age 8) – Run 200m
Tristar 1 (age 9-10) – Run 400m
Tristar 1 (age 9-10) – Bike 4km
Tristar 2 (age 11-12) – Bike 6km
Tristar 3 (age 13-14) – Bike 8km
Tristart (age 8) – Bike 1km