She Tris Sprint Triathlon - Carnes Crossroads
Always double-check with the organizer's website! This page may contain affiliate links.
She Tris Sprint Triathlon - Carnes Crossroads
She Tris Sprint Triathlon takes place in Carnes Crossroads at Green Barn in Summerville, SC on September 11, 2027. The event program includes women’s triathlon, duathlon, aquathlon, relay and virtual options, plus age-group triathlons for girls.
The women’s triathlon uses the Carnes Crossroads pool for a 250 yard swim where participants swim up and down lanes. The bike course is three loops totaling 10.5 miles on neighborhood roads; the course is described as flat and roads remain open to traffic but are usually fairly light. The run is a 2 mile out and back on neighborhood paths that are partially shaded and completely flat.
The duathlon consists of a 1 mile out and back run, the same three-loop 10.5 mile bike course, and a 2 mile run. The aquathlon is swim and run only: swim 250 yards followed by a 2 mile run.
Girls age-group distances are:
- 4-6 years: 25 yard swim, 1 mile bike, 1 mile run
- 7-9 years: 50 yard swim, 1 mile bike, 1 mile run
- 10-12 years: 100 yard swim, 3 mile bike, 1.5 mile run
- 13-14 years: 100 yard swim, 3 mile bike, 1.5 mile run
Virtual participants may complete distances anywhere in September, upload times that are not eligible for awards, and choose local pickup or mailing of packets in September. Registered participants receive a training plan, clinics, group support, a swim cap and shirt, finish line photos, a finish line party and a finisher keepsake. Visit the organization's website for the most recent information.
