Saturn 7 Hour Time Challenge - Staines-upon-Thames

Saturn’s 7 Hour Time Challenge at Staines-upon-Thames is a flexible, inclusive midweek running event on a Thames route. The course is signposted and mostly tarmacked with a grass section, suitable for road shoes. Each lap is around 4.37 miles (7 km), though course conditions may vary; the minimum distance is 3 km.

Over seven hours, participants choose how many laps to complete, with 3k and 5k turn points to help meet UK Athletics rules. Finishers receive medals, a goody bag (including a vegan option), and distance pins for milestones. An aid table, parking, toilets, and running numbers are available; walkers are welcome. Visit the organization's website for the most recent information.